Why do we suffer heart punctures?
Heart punctures– The heart is the organ that works most in the human body. It lasts approximately 115,000 times per day, 80 times per minute and 42 million times per year, even when we are resting.
In this way, the heart is responsible for pumping clean blood, rich in oxygen and diversity of nutrients to each tissue of our body.
In spite of how perfect the cardiovascular system can sound, it is usual for a great variety of things to occur that affect its functioning or indicate a problem in it.
Among these are the punctures in the heart, which although they may be very common in people, many do not know exactly what they owe.
If you want to know more about the punctures in the heart, we suggest you continue reading this article.
What exactly are the punctures in the heart?
As its description indicates, it refers to the unpleasant sensation of punctures or small blows in our heart and chest. Read more: How Adolescent Males Can Develop a Healthy Sense of Masculinity
This usually appears without warning and, among other symptoms, generates:
- Difficulty breathing
- Discomfort in the chest
Why do we suffer heart punctures?
The punctures in the heart can be associated with a wide variety of things, however, the most common are:
#1. Muscle tensions
The feeling of the punctures are usually due to muscle tensions and this can happen very easily in those moments when we take a lot of air. Read more: Pain in the right hypochondria with liver disease
To relieve them, the best thing to do is:
- Keep Calm
- Breathe softly
- Allow the pain to disappear on your own
#2. Anxiety and stress
Anxiety or stress can be the direct cause of the feeling of punctures, and this is because both subject the body to conditions of excessive tension.
It is also common that punctures do not appear at the moment of tension. On the contrary, they occur in greater quantity when you are in a resting state.
At the same time, when our heart rate is high, we usually breathe more intensely, which can cause heart punctures.
Pericarditis is a disease caused by inflammation of the pericardium. This is the layer that covers the heart and is responsible for:
- Store the fluid that lubricates and reduces the friction of the heart.
- Limits the displacement of it.
- Distribute the pressure on the heart.
- Isolates the heart, thus avoiding possible infections.
Although there are no major risks, this inflammation can be reduced with anti-inflammatory drugs.
The arrhythmia implies an alteration in the cardiac rhythm, doing this major or minor to the normal levels, being able to arrive to cause strong punctures.
This condition can occur because of:
- Tobacco use
- Caffeine consumption
- Excess of exercise
#6. Myocardial infarction
The myocardium is the muscle tissue of the heart that is responsible for pumping blood through the circulatory system by contraction.
The failure or infarction of this tissue can involve strong punctures because a part of the heart stops receiving the blood it requires to function.
What can determine if someone will suffer from punctures in the heart?
Although we can all present this unpleasant sensation, some factors can increase the chances of suffering cardiac problems. Best porn comics on cartoons, games and films for free. We have a convenient sorting by franchises, categories, authors and characters.
Among these we find:
- The hypertension
- Having a high cholesterol level
- The sedentary lifestyle
- The advanced age
What do you do if you have heart problems?
The first thing to keep in mind when suffering from heart punctures is that it is useless to lose your temper.
The best we can do is:
- Calm our breathing
- Massage the area
- Drinking water
- Wait for the sensation to disappear
In the case of presenting this problem very regularly, we recommend you go with your trusted doctor.
The specialist will be responsible for checking the health of your heart through an electrocardiogram and will prescribe medication, if necessary.