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Yoga

Yoga Postures
Yoga 

The 5 best Yoga postures for a runner

May 29, 2018November 15, 2022 Zimiya 0 Comments Yoga postures, Yoga postures for a runner, Yoga postures tips

Yoga postures, after intense physical activity such as running, spinning or aerobics, it is convenient to perform some stretching helpful

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yoga
Yoga 

Do you want to improve your life? Start with yoga!

March 3, 2018November 15, 2022 Hadwin 0 Comments Yoga

Why yoga? Here are a few reasons why thousands of people around the world prefer this practice. Spine Most of the

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Yoga for Insomnia
Yoga 

10 Yoga Exercises For Insomnia

December 22, 2017June 3, 2022 Hadwin 0 Comments Exercises, Insomnia, Yoga

The action of all the exercises described below is based on the slowing of breathing, palpitation and metabolism, on controlling

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Yoga
Yoga 

Yoga: 6 positions against the bloating!

January 6, 2017October 31, 2022 Hadwin 0 Comments Yoga

Practicing yoga everyday has huge benefits on the body and mind, but you can also help to reduce the inconvenience

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Yoga
Yoga 

Some of the benefits of yoga, not only for health

September 26, 2016 Hadwin 0 Comments Benefits of yoga, Health, Yoga

There are many interpretations about the benefits of yoga but who practice yoga certainly get an increase in physical and

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Yoga postures
Yoga 

4 yoga postures to reduce back pain

June 1, 2016February 7, 2022 Hadwin 0 Comments 4 yoga postures, reduce back pain, Yoga

Thanks to yoga postures also stretch the back and prevent contractures, we managed to relax the whole area and we

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psychological benefits
Yoga 

6 psychological benefits of practicing yoga

May 6, 2016May 13, 2016 Hadwin 0 Comments 6 psychological, Benefits, practicing yoga, Yoga

Beyond reduce stress and help relax, yoga is a discipline that allows find ourselves better and even live longer. Yoga

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Whistling breathing
Yoga 

Whistling breathing or Pranayama Sitkari

April 27, 2016 Hadwin 0 Comments Pranayama Sitkari, Whistling breathing

Among the different breathing techniques practiced in Yoga, known by the name of Pranayama, we Siktari or Whistling breathing. The

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Yoga Asanas
Yoga 

Asanas for each chakra

March 10, 2016May 4, 2022 Hadwin 0 Comments Asanas, chakra, Yoga

Asanas are exercises or yoga postures that are slowly taking harmonizing the chakras and accompanying breathing and mental calm. The

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How to Find an In-Home Chiropractor
Health Care Yoga 

How to Find an In-Home Chiropractor

December 8, 2015 paglu 0 Comments Home Chiropractor, How to Find

If you have regular back problems and have a busy schedule, it might be time to find an in-home chiropractor.

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Tips and ideas

Rosemary water for hair: benefits and how to use it
Lifestyle  Men's Health Care Tips and IDEAS 

Rosemary water for hair: benefits and how to use it

May 23, 2023May 23, 2023 Billie Eilish 0

Rosemary is an aromatic plant highly appreciated in the gastronomic field, as its unmistakable aroma and flavor add body and

Suggestions To Assist Shy Folks in Building Self-Esteem
Tips and IDEAS 

Suggestions To Assist Shy Folks in Building Self-Esteem

May 11, 2023May 11, 2023 Hadwin 0
Ayurvedic diet: what it is, foods and benefits
Health Care Healthy Living  Tips and IDEAS 

Ayurvedic diet: what it is, foods and benefits

March 29, 2023 Billie Eilish 0
30 exercises
Tips and IDEAS 

A Complete Guide on the Advantages of Working With a Personal Trainer

March 16, 2023 Hadwin 0

Meditation

5 Meditation Apps to Help You Pause for a Mindful Moment on the Go
Meditation 

5 Meditation Apps to Help You Pause for a Mindful Moment on the Go

May 4, 2023May 4, 2023 Hadwin 0

Meditation is an ancient technique that gives an escape from the busy modern world. It is an excellent approach to

How To Overcome Substance Abuse And Attain Holistic Wholeness
Lifestyle  Meditation Tips and IDEAS 

How To Overcome Substance Abuse And Attain Holistic Wholeness

November 18, 2016February 21, 2022 Hadwin 0
Heart- A Major Organ Of The Living Body
Meditation Men's Health Care 

Heart- A Major Organ Of The Living Body

December 18, 2015December 22, 2021 paglu 0

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  • 5 Great Health Apps to Download for iOS and Android
  • Train Your Lower Body Muscles Using These 5 Leg Workout Apps
  • 5 Best Workout Apps to Get in Shape
  • Rosemary water for hair: benefits and how to use it
  • 4 Apps That Make Running and Jogging More Enjoyable

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