Personal Gadgets That Help With People’s Health
In recent years technology, health and fitness have combined providing the general consumer unprecedented access to medical information and encouraging
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Healthy Living
10 things to do to start a healthy life
To lead a healthy life is based on three basic pillars: food, exercise and rest. Today we are going to
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Concussions on the Rise in Youth Sports
It’s hard to turn on the TV or log into a sports website and not hear or read a story
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How does your body at refusal of alcohol
It is no secret that alcohol – not the most useful exercise for our health. But give it’s never too
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Getting back into exercise after recovering from a long-term injury
Unless you have been there, it can be difficult to imagine the struggle of getting back into exercising after sustaining
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Alcohol: Moderate drinking protects the good cholesterol
For moderate means by means of a glass for women and from one to two per day for men Drink
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Tips for gaining weight healthily
I have spent many posts the topic of weight loss. The overweight and obesity are problems that concern many people
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The myth of diets and strategies detoxification or detox
Kidneys, liver, skin and lungs detoxify the body without “help”. Nobody escapes today to offer services, products and treatments that
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Music for your well-being – The benefits of music therapy
I often say on our blog: there is no perfect formula for good health. There are, however, several ways to
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Foods that worsen your inflammation
The consumption of certain foods is associated with increased intensity of chronic inflammatory. Here we will show you what foods
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