3 Reasons To Take Health Supplements

Reasons To Take Health Supplements

People who are interested in staying healthy will often research various supplements they can add to their regular routine. You can go to any number of informational websites that ask you to “click here for more information” to find out what various supplements do, but first you need to understand why you want to take supplements in the first place. There are aspects of your health that supplements can enhance, and there are body processes you can improve by using the right products. » Read more

Moles: Prevention Is Always Better Than Cure

Moles

When you think of a mole, you might think of Cindy Crawford with her iconic beauty spot, or perhaps you have moles and wish they would go away. These small blemishes can be found anywhere on the body and are made up of lots of pigment cells called melanocytes. Those with fairer skin tend to find that they get more moles than those with darker skin. However, this is not always the case, as it can depend where you grew up and how much time you spent in the sun. » Read more

Diet Express: retrieve your figure in record time after the holidays

Diet

After a few days without stopping to eat, usually, always REACH US rush to regain our figure freeing the excesses that we have committed. And it is that if we won a kilo during the holidays or vacations, it is best to get rid of him as soon as possible with an emergency plan. If you find yourselves in this situation, do not give him more laps, the Express diet is a great choice! » Read more

The oral biofilm

The oral biofilm

In our mouth, it is estimated that you can find over 700 species of bacteria. Their presence is normal in an environment such as the mouth, but if these microorganisms get a suitable environment to overgrow organize, grow as a community called biofilm. With great capacity for colonization, the oral biofilm can cause cavities, gingivitis, and periodontitis. » Read more

Bad breath what do I do?

Bad breath

Halitosis is the medical term for bad breath. About 90% of the cases stem from oral problems: deposits of bacteria and food debris on the tongue, gum infections and dry mouth, mainly. The remaining cases can be caused by diseases of the respiratory system (sinusitis, nasal obstruction, etc.), the digestive system (gastritis, ulcer, etc.), and diabetes and even from kidney or liver. » Read more

Kissing and oral health

oral health

Kisses have numerous effects on the body, for example, we can help determine if a couple is an ideal through certain chemical compounds containing the saliva.

When we kiss, we convey feelings like passion, love, and … bacteria. In particular, one study has shown that in an intimate kiss (defined as a kiss contact between the languages of the participants) 10 seconds long 80 million bacteria are exchanged between the mouths of the participants.

In the mouth there are over 700 different species of bacteria, which also vary in individuals, both quantitatively and qualitatively: that is, the oral bacterial population of each individual is a priori only.

oral health

Image Source: Google image

However, during the course of this study further observed that couples tend to have a bacterial population in the same language between unrelated individuals, being this similarity even more pronounced in those couples kissing, at least, 9 times a day. This means that in addition to exchanging bacteria when to kiss, they are on the lingual surfaces colonize a place long-term. In the saliva, this similarity is not so evident for long periods, because you have to keep in mind that constantly produce and swallow spit, so the salivary microbiota is “shared” temporarily.

The study data show that the higher the frequency of intimate kisses, greater similarities are found in the oral microbiota, particularly in saliva (as we mentioned, temporarily. At least half of 9 kisses daily are required to obtain a similarity than 50% in saliva, while the effect of a single kiss is limited.

Therefore, identifying the factors that may determine the timing and permanence of the colonizing bacteria in the mouth may help develop new strategies to prevent or cure oral infections.

Moreover, kiss causes various benefits to the human body, particularly important being stimulation level buccal saliva production.

This causes increased saliva helps balance the pH, if necessary, to avoid long periods of demineralization of teeth, thereby protecting against tooth decay, while the rematerialized by providing ions found suspended in saliva.

Saliva also regulates the presence of bacteria in the mouth, thus contributing to the reduction of halitosis, which in turn, if it is present, may involve actions such as kissing.

 

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