Cancer: 10 Rules Of Prevention

Cancer Preventrion

The World Health Organization’s advice to follow a healthy lifestyle and subject to periodic controls may limit the risk of developing a cancer in 30% of cases.

Healthy diet and physical activity can prevent cancer. Some simple tips to apply in everyday life and recommended by the WHO. The document was produced and coordinated by the World Health Organization (OMS) and the International Agency for Research on Cancer. No smoking, 30 minutes of physical activity per day and periodic screening can limit the risk of developing a tumor. » Read more

Pumpkin: Few calories, many qualities!

pumpkin

Today we will talk about a food of the season: the pumpkin. This vegetable is a true friend of healthy diet: it helps to keep in shape and protects our health!

THE BENEFITS OF PUMPKIN

Pumpkin is low in calories, low in fat and suitable also for diabetics. Do you think that 100 grams of pumpkin pulp contain more than 90% water, only 18 kcal and 0.1% fat. The water content makes it therefore a diuretic food.

As all the vegetables in orange is rich in carotenoids such as beta carotene, lutein and zeaxanthin. Those substances, precursors of vitamin A, help the body to prevent premature aging, fighting free radicals and protect eyesight. » Read more

Kratom help insomnia trust me it is effective

You are tired of all those sleepless nights that you are spending wondering around with loud mind, not knowing what to do with yourself. In those dread hours of worrying about every single detail in your life and all those things that you could have done differently, so eventually your mind is troubled with questions on how to put an end to all of this or is there a cure for insomnia? » Read more

Pain in the right hypochondria with liver disease

right hypochondria

If you pay attention to the picture presented on the page, the pain in the right hypochondria can cause disturbances in the following vital organs: first of all it is the liver , then we note an equally important organ – the gallbladder, the same pain can cause disturbances in the work of the pancreas and inflammation of the mecum (appendix). But more about everything. » Read more

Ideas for a photo shoot for men

photo shoot

There is an erroneous opinion that the photo session among the strong half of humanity is not popular. In comparison with women’s shooting, men’s less common. Many men, wishing to create a photo archive with high-quality photos, seriously reflect on the male photo shoot. Our article will tell you about the options for a photo shoot for men in St. » Read more

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