Healthy Living 

How to find fulfillment

Do you feel that what you do is not what you are passionate about? Discover how to achieve your personal fulfillment and find the meaning of life.

They say that a life filled with regret is not a life at all. Of course, at some point in our lives we all regret the things we have done, the mistakes made and the opportunities lost. But many times, due to fear or lack of motivation, we refuse to leave our comfort zone and end up living in a way that does not make us happy or dedicating ourselves to a profession that we are not even passionate about, postponing our personal fulfillment.

Do you feel that you are very far from living the life you have always wanted or from finding a profession that you are really passionate about? What do you think of the idea of starting to work on your own personal fulfillment?

Today we will talk about personal fulfillment and how to give meaning to your life through the satisfaction of doing or finding what you are really passionate about.

What is personal fulfillment?

Personal fulfillment or self-actualization is being able to achieve one’s personal motivations, hopes, and ambitions through personal growth. This term refers to trying to reach your full potential, achieve success, and build a happy life that you can be proud of.

It sounds simple enough; to put it in other words, achieving it implies personal fulfillment, achieving your hopes and ambitions. So isn’t contentment happiness in the long run?

The truth is that self-realization and happiness are not the same. Happiness is a temporary state; it happens and goes away until the next thing makes you happy whereas personal fulfillment is much more long-term and focuses on the big picture.

Feeling fulfilled on a personal level or achieving fulfillment at work doesn’t mean you’ll be happy every day. It is normal that some days are bad, but if you are doing something that you believe in and consider to be your passion, you will find satisfaction in your personal life and you will feel fulfilled.

This is what we know as the circle of personal fulfillment. It is not a feeling of happiness or sadness, but an underlying feeling of complete love and full personal development.

To support this theme of personal fulfillment, it is necessary to take into account Maslow’s hierarchy of needs, a motivational theory in psychology that comprises a model of five levels of human needs represented within a pyramid.

From the bottom of the hierarchy upwards, the needs are physiological or basic, security, needs for love and belonging (friendship), esteem and self-actualization.

So, Maslow assumes that to the extent that a person meets the basic needs represented in this pyramid, they will achieve personal fulfillment.

Let’s see in detail what each of these hierarchies is about:

Basic needs

Or also known as physiological needs, they are biological requirements for human survival, for example: air, food, drink, shelter, clothing, warmth, sex, and sleep.

If these needs are not met, the human body cannot function optimally.

Maslow considered physiological needs through good habits to be the most important since all other needs become secondary until they are satisfied.

Safety and security needs

Once an individual’s physiological needs are met, the needs for safety and security become more important.

Generally, people want to experience order, predictability, and control in their lives. These needs can be satisfied by the family and society, for example, emotional security, financial security, emotional stability, property, health, etc.

Social needs

The third level of the human need to achieve personal fulfillment is social, which implies feelings of belonging. Being part of a community or tribe refers to a human emotional need that arises naturally from interpersonal relationships, affiliation, connection, and being part of a group.

We all like to feel that we have people to trust, that they accept us and consider us good friends. We all like to receive, give affection and love, right? This is exactly what Maslow means by social needs.

Esteem needs

Esteem needs include self-esteem, achievement, and respect for self and others. It is the feeling of being respected and valued by the environment, and receiving good comments and feedback that strengthen recognition.


Self-actualization needs are the highest level in Maslow’s hierarchy and refer to the realization of a person’s potential, personal fulfillment, the pursuit of personal growth, and peak experiences.

Maslow describes this level as the desire to achieve all one can, to become the best one can be, and basically assumes that the need for self-realization is met when you manage to find your passion or make a living from what you are passionate about.

Personal fulfillment and meaning of life

Feeling fulfilled on a personal and professional level despite adversity can give a lot of meaning to your life. The important thing is not to see the fight as something bad or as a failure. To fight is to progress, learn, improve and grow.

At this time in your life, you may not find or be able to appreciate the fulfillment of any kind, but the important thing is to open your mind and work on changing your reality.

Obviously, this road will not be easy. Personal fulfillment is an elusive concept at the best of times, but when faced with adversity, it seems much easier to find.

Life is hard and it never seems to go as planned, but if you take an optimistic view and keep looking for how to start living a life of personal fulfillment

Remember: the secret to a happy life is fulfillment, and the secret to fulfillment is knowing what makes you feel fulfilled.

How to achieve personal fulfillment?

In such a busy world, it is very easy to feel unhappy or in need of personal fulfillment. Maybe right now you feel like you don’t have enough money, that you’re not exactly working on something that excites you, or that your relationships aren’t where you want them to be. It is possible in multiple situations you have caught yourself saying: “If I had this or that, I would be happy”

The truth is that personal fulfillment cannot always come from material things.

We could say that personal satisfaction is a way of thinking, and happiness is found when you can reflect and find satisfaction.

If you have definitely realized that your satisfaction and personal fulfillment does not come precisely from the material things you have, here we show you 5 steps that you can follow to feel much more fulfilled on a personal level:

1. Surround yourself with positivity

Much of your happiness can be affected by your environment. Surrounding yourself with negative people can affect your mood or attitude, so if you feel that the people around you are pessimistic about the world, this may be the time to look a little further and diversify your social circle with people who do contribute. good things for your life, that make you smile and push you to do things that are really worthwhile.

2. Visualize success

Set achievable goals, whether in your personal or professional life. Maybe you want to lose weight, go back to school for a college degree, or drink more water.

Regardless of what you want to achieve, you are more likely to succeed if you establish what you can achieve, and once you have established these goals, implement a plan to achieve them step by step.

3. Celebrate your achievements

It doesn’t matter how big or small, when you achieve success and reach your goals, it’s incredibly important to celebrate those wins and reward yourself in some way. Cheer up to give yourself recognition for a job well done! Go out with friends, buy something you’ve been wanting for a long time, give yourself a gift or simply do anything to celebrate that you’ve achieved a goal.

4. Get down to business

It is very easy to blame others for your unhappiness, but what if instead of complaining you get down to business and start working on your own happiness and satisfaction?

The truth is that you are completely responsible for your own happiness and satisfaction.

Find ways to feel fulfilled no matter what comes your way or how others treat you.

Being in charge of your own destiny and yourself can seem challenging, but it can also be extremely rewarding.

5. Share your knowledge

A great way to feel fulfilled is to share what you have with others. This may include time, money, or skills.

If you are using these resources to benefit others, it will not only help them, but also increase your own happiness, and why not? It could give you the opportunity to live from what you are passionate about.

If you have very advanced knowledge about a specific skill and the desire to help others, achieving personal fulfillment will be very easy for you.

So that you understand it much better, we summarize the operation of Hotmart in three parts:

– A person or entrepreneur with knowledge or skills in a certain area creates a product (such as an online course or an ebook) to share their skills with the world.

– People with good relationship skills and the ability to make sales help promote and sell this product to consumers in exchange for commissions.

– The consumer who is in search of knowledge can buy the product on the Hotmart platform, following the hotlink of the affiliate or producer.


Do you feel that you need more motivation to reach a high level of self-esteem and fulfillment? Don’t worry! We know that the road to full happiness in the personal and professional fields can be turbulent many times, the important thing is not to give up before the first stones you find on the road. In this post, we show you some tips to develop your self-motivation and find that boost of energy when you are discouraged.

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