What is Appendicitis and why it occurs?
Inflammation of the appendix is a very common ailment at any age. In most cases, surgery to remove the small segment that “sticks” in the large intestine, located near the small bowel may be. You can read this article to learn more about appendicitis: which is why it appears, etc.
Appendix – useful!
Many people say that the appendix is useless and therefore the decision to remove doctors is when it starts to bother. While this small organ has functions related to immune system, it is not considered essential. Part of the harmony and the proper functioning of the body, so do not be trivialized. As the saying goes, “something is there.”
The appendix is inflamed for unknown reasons causing what is known as appendicitis. Some relate this to poor diet swelling or the stresses and strains. However, nothing is scientifically proven, especially when it affects very young children.
This condition is dangerous because, if not treated early, can be perforated appendix and pour a portion of the intestinal contents throughout the body. Harmful, toxic substances and bacteria negative would spread throughout the abdomen. This condition is called peritonitis and is very serious, because it can cause significant infection and even death.
If the woman is suffering from peritonitis, you can infect the ovaries or fallopian tubes and cause infertility.
How to detect an inflamed appendix
There are symptoms that are characteristic and others are shared with other diseases, therefore, it is necessary to pay close attention to avoid a wrong that can be aggravated if the appendix is perforated diagnosis. Not all patients have the same symptoms, or all together. Some of the most common are:
- Nausea or vomiting
- Strong and sudden pain in the lower right abdomen
- Sudden severe pain around the navel
- Pain in the area by pressing and exacerbated by removing the hand or fingers
- Body temperature between 37.5° and 38° C
In case of appendicitis, the fever increases, the pain is general and can cause a shock.
It is not always easy to detect the symptoms of appendicitis because it overlaps with a previous flu or a liver attack signs. You can also give the opposite case, diagnosed as inflammation in the appendix, the operation is performed and it is not.
Recommendations to avoid problems in the appendix
Assuming that develops appendicitis by poor nutrition and emotional problems, we could then change some habits. This does not ensure that the appendix but never pierce at least will reduce the possibilities.
Emotional rest is very important and it’s being done periodically. Anxiety, stress and nerves bring negative consequences to our health. Try not live rushed, angry, worried, unhappy or thinking ahead. Take time to do things that you like and that “will fill the soul” such as reading a book, sleep for a nap, play with your kids or taking a walk in the park.
Eating a balanced diet is vital to feel good and that the intestine in good health. Also to prevent appendicitis. Preferred more of intakes, but smaller, to eat a lot twice a day. Avoid animal fats, sausages, dairy products, sugar and refined flour. All these toxins accumulate and cause intestinal problems we suffer. He prefers whole grains, fruits and vegetables, legumes and nuts.
Practice sport two or three times a week to relieve stress and enjoy life a little, leaving out many duties and problems. And you can maintain a healthy weight and escape the routine of sitting at the computer all day. Walk, bike, run, swim, dance, jump … Whatever, but keep the body moving.
After the operation, what?
If you have operated for appendicitis or peritonitis, it is necessary to know that for a while you’ll have to make a special diet and take care. Hospitalization in a mild case of inflamed appendix is between 2 and 6 days. If, however, the picture was more severe, it may be a couple of weeks, depending on your case.
It is important that food is very healthy and quality after surgery to remove the appendix. This way your intestines are always clean and will not accumulate toxins . During the three months following the surgery, do not eat:
Sugar or white flour
Refined are bad for health in general and for any good if you just operate. Generate many toxins that accumulate in the colon and cause the appearance of germs.
In this group we can count fried, processed and sausages. Fats “stick” to the intestinal wall and reach the bloodstream.
It would be good for a few months vegetarian or vegan diet, your meals eliminating dairy, egg and red meat. These foods are not only harmful hormones and other products but, for example, in the case of milk, because a coating on the walls of the intestine.
- Other foods that you should avoid
- Alcoholic beverages
- Very strong spices
Remember to be very sensitive and everything will fall heavy and evil. Do not make efforts, rest as much as possible, giving gentle hikes and avoid stress as part of your recovery.