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Yoga

Asanas

March 10, 2016 Hadwin

Asanas for each chakra

Asanas are exercises or yoga postures that are slowly taking harmonizing the chakras and accompanying breathing and mental calm. The

Tips and ideas

Tips and IDEAS

What could a new boiler save you?

November 23, 2024 Jaxson Brown

A new boiler is a larger household investment, necessary in order to keep homes warm and with a plentiful supply

Tips and IDEAS

Meditation

How Loving-kindness Meditation Can Transform Implicit Bias

January 11, 2025 Jaxson Brown

Implicit biases are unconscious attitudes or stereotypes that influence our decisions and behavior. These biases often perpetuate social inequalities, leading

Meditation

What Should You Expect From an Authentic Balinese Flower Bath Ritual?

December 30, 2024 Jaxson Brown

Meditation

Is Meditation for Everyone? Finding the Right Practice for You

August 24, 2024 Jaxson Brown

Meditation

Unwind and Drift Off: The Power of Relaxation Meditation for Better Sleep

October 29, 2023 Jaxson Brown