Healthy Living 

4 Common Age-Related Health Conditions

The human body is kind of like a machine. Over time, the parts wear down and don’t work as well as they used to. The accumulated damage eventually causes the machine, or your body, to break down completely. Here are some chronic health conditions affecting various areas of the body and related to growing older.

1. Osteoarthritis

Osteoarthritis is pain and inflammation in the joints due to cartilage damage. Cartilage is a naturally occurring flexible material in the joints that prevents the bones from rubbing up against each other. Fortunately, there are many options for arthritis treatment Orange Park FL that can help keep symptoms under control.

2. Presbyacusis

Presbyacusis is the medical term for age-related hearing loss. There are tiny hairs in the ear that help process sound by converting sound waves to electrical nerve impulses. Over time, the hairs can deteriorate, making it more difficult to hear high-pitched voices or distinguish certain consonants. Exposure to loud noise may accelerate the deterioration.

3. Cataracts

The lens of the eye is the clear part that allows light inside. Over time, the lens can become cloudy due to cataracts and affect your ability to see clearly. At first, you may notice a change in the perception of color. As the cataract develops, your vision may become blurry, especially at night. More info about construction claims consulting firms you can find at site. Left untreated, the lens may eventually become so cloudy that it does not let enough light into your eye for you to see. Fortunately, it is possible to treat cataracts by surgically replacing the lens.

4. Osteoporosis

Osteoporosis is a loss of bone mass over time. As the bones become thinner and weaker, they are more prone to breaking. Age is a factor in osteoporosis. It is also more common among ethnic groups that tend to have a finer bone structure at baseline, e.g., Caucasians and Asians, and affects more women than men. Vitamin D and calcium can help maintain bone mass.

As with a machine, maintaining your body properly with healthy food and regular exercise can help prevent damage from wear and keep it running longer.

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