Addiction treatment is not universal. Your needs may dictate different treatments. Depending on the substance you abuse, the degree of care you require, your unique mental health requirements, or the cost of your medical options, you can select the most effective treatment. Here are a few popular addiction therapies that have successfully guided people toward recovery.
Inpatient and Residential Rehab Programs
While inpatient rehab is typically provided in a hospital, residential rehab programs offer a community-setting addiction treatment Yorktown Heights, NY. Both offer clinically managed care and 24/7 medical monitoring. In addition, inpatient rehabs are usually short-term, while residential rehabs last from several months to a year.
Residential rehabs are designed to help patients regain control of their lives while removing them from stressors. These programs are often used to treat patients who have been unsuccessful in outpatient rehabilitation programs. They offer more intensive treatment than outpatient programs and are often more structured. As a result, patients often find that they can be more successful in this type of treatment.
Inpatient treatment involves living in a residential rehab facility for a long time. During this time, a resident will undergo similar therapies while in treatment. However, inpatient programs do not include detoxification, which usually occurs in a hospital setting. Inpatient rehabs also offer more intensive care, including medical care and detoxification. Inpatient and residential rehab programs focus on the condition that has caused addiction and can help an addict reintegrate into society by developing resilience.
Multidimensional Family Therapy (MDFT)
Multidimensional family therapy (MDFT) is an integrative, multisystem treatment approach that involves families. It focuses on increasing parental involvement, reducing family conflict, and collaborating with extrafamilial social systems. MDFT has shown promise in treating substance abuse among youths aged 11 to 21. This intervention is recommended for families experiencing problems involving parental substance abuse, communication breakdowns, and family conflict.
Multidimensional family therapy is a multi-component, empirically supported intervention for adolescent substance abuse. It involves family therapy sessions that involve both parents and youth. It addresses four areas of family functioning and includes interventions to engage the adolescent, establish a therapeutic alliance, and develop communication skills. The program lasts between four and six months.
Motivational Enhancement Therapy (MET)
Motivational enhancement therapy (MET) is an approach to addiction recovery that focuses on fostering a sense of personal choice and empowerment. The goal is to increase a person’s self-motivation for change and create a plan of action to help them achieve their goals. MET has been proven effective in stopping drug and alcohol use and extending abstinence periods. While not the only addiction treatment, MET is often used alongside other therapies.
Any therapist can practice motivational enhancement therapy. Many therapists get training in this method by enrolling in workshops or classes. When choosing a therapist, inquire about their training and how long they have been practicing this therapy. Also, ask them about their experience with MET.
Motivational enhancement therapy uses a transtheoretical framework to examine how change occurs. Change occurs in stages, each with a specific process and task. MET utilizes client-centered support and motivational strategies to help clients move through each stage. A key focus of the approach is evoking change by creating awareness of how behaviors affect others.
Support groups are a great way to get help and support outside traditional therapy or addiction counseling sessions. These groups often meet monthly or bi-weekly and offer members a sense of community. They can address various topics, from mental health issues to addiction and grief.
A key feature of support groups is their problem-solving focus, which allows members to share their personal experiences and problems with other group members. It can lead to a positive change in a member’s life, influencing their decision to stay active in the group.
Many support groups for substance abuse are based on the 12-step model. Others are based on secular or religious beliefs and use methods such as cognitive behavioral therapy to help members change negative patterns of behavior. Some groups are even online, where people can discuss their addictions and get help from others.