The most absurd claims about diet and weight loss

Diet and weight loss

When we decide to lose weight, there are many tips and data that give us those around us and even social networks or different websites about our diet and the chances of losing weight, because today we show the most absurd claims that you and everyone should stop listening from now on:

I engorge to drinking water

It is an expression often used by those who “at their discretion” have a tendency to put on weight. This statement may make us believe that we are one of them and therefore we find it impossible to lose weight or very complex because, to fatten water. » Read more