The seven basic principles for strengthening the immune system

strengthening-the-immune-system

In view of the ills of the season, run for cover immediately with the always good advice to make your immune system stronger.

Autumn is a very intense period for most of us. The commitments overlap more and more, and stress increases in traffic, work and daily life management. In these conditions, it is normal that the immune system has the moments of weakness : and so, it’s all a proliferation of flu and colds.

It is always good, and then go over the basic principles, which provide the perfect combination of food and virtuous habits in order to strengthen the immune system. » Read more