Low back pain usually subsides in a period of 3 to 7 days. Exercise is positive and is associated with a lower frequency of problems in the area.
Lumbago or back pain is a pain in the lumbar vertebrae, lower back area, which can occur for various reasons and that, can affect the muscles, ligaments, nerves and inter vertebral discs.
The attacks of lumbago, which are characterized by pain, stiffness and / or decreased movement, can last a few days or become a chronic disorder that significantly affects the quality of life of the sufferer, so explain the possible causes and natural remedies to prevent and alleviate it. » Read more