Cholesterol and Triglycerides: Diet and Natural Remedies

I have read an article on metabolic diseases have listed the major metabolic diseases including hyperlipidemia and hypercholesterolemia characterized by values of triglycerides and cholesterol in the blood; in this article we explore the subject in order to understand what are the “enemies to be avoided” and what natural remedies that make you say “goodbye” to the problem.
What are cholesterol and triglycerides?
Cholesterol and triglycerides are fats (or lipids) by which the human body stores energy useful in case of necessity; The body fats are classified into two groups:
– “Simple” such as cholesterol and fatty acids
– “Complex” as phospholipids and triglycerides
Cholesterol and triglycerides therefore play a very important reserve function in the body, what makes them really dangerous is in fact their action but a excess of the amount thereof in the blood. » Read more