5 Food Tips To Prevent Diabetes

Prevent Diabetes

Eating more fruits and vegetables, drinking coffee and decreasing soft drinks and animal protein can reduce the risk of 60%.

For those most at risk of diabetes, proper nutrition and physical activity can reduce the likelihood that the disease will develop by 60%. “The possibility of preventing diabetes even for those at high risk is a fact supported by studies conducted around the world,” said Rosalba Giacco, an expert at the Society for Diabetology (SID), to improve the quality of diet, exercise, losing a few pounds are effective interventions that can reduce the risk of 60%.” » Read more