Treating Periodontal Disease

Periodontal disease, often termed gum disease, is a chronic infection of the gums and jawbones that support the teeth. This disease is progressive and can cause bleeding gums, bad breath, loose teeth and eventual tooth loss. If you are suffering from periodontal disease, you may wonder what treatment options are available. Although there is no one-size-fits-all treatment for gum disease, there are common treatments that you may undergo. » Read more

What are retinoids and should I use them?

Retinoids are products derived from Vitamin A, which can be bought over the counter and taken either as tablets or in the form of a gel or cream. Retinoids are generally prescribed to those suffering from acne and other skin conditions, but they also help with hyper-pigmentation and improve signs of aging. By helping to remove dead skin cells more quickly, retinoids lower the risk of your pores becoming clogged and reduce the amount of oil your skin produces, meaning fewer unsightly spots and flare-ups. They may be a good option for you to use after you have visited a Thread Lift Cardiff company such as to enhance the youtful appearance that they have created for you.

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How Do I Take Retinoids?

Retinoids can be bought over the counter and can be taken either orally or topically. According to the NHS, rub-on Vitamin A gels can leave the skin feeling more sensitive, but their benefits far outweigh any side effects. Retinoids kill the bacteria that live on the skin’s surface, which means fewer contaminants are able to penetrate the skin and cause spots or irritation.

Retinoids effectively change your skin’s make-up by altering gene expression and causing new skin cells to divide. This allows them to perform at their best, hence the anti-aging properties of retinoids and their effectiveness in combating the lines and marks we associate with age.

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Additional Benefits

For those with sensitive skin who have reacted poorly to other treatments, retinoids can be a good way to treat acne or improve signs of aging. High-quality skincare products are gentler on the skin and less likely to cause irritation or other adverse reactions.

When used as part of a regular skincare cleansing regime, retinoids can also help keep your skin spot-free, even out your skin tone and help repair damage caused by over-exposure to the sun. In addition to helping exfoliate and remove dead skin cells, retinoids can also be used by those who are not yet showing any signs of aging to help prevent lines and wrinkles.

While effective retinoids can easily be bought as tablets, gels or creams, stronger products need to be prescribed by a doctor or dermatologist. Whether you’re suffering from acne, want to tackle signs of aging or simply want to improve the overall appearance of your complexion, introducing retinoids into your beauty care regime can make a great difference in a relatively short period of time.

3 Ways to Get Better Sleep

Sleep is essential to your overall health and well-being. It is a way for your body to rest and rejuvenate to prepare for the next day. If you aren’t getting enough sleep, you may find yourself dragging throughout the day and unable to concentrate on basic tasks. There are ways to help this problem though. Consider trying the following tips to improve your sleep quality. » Read more

3 Elder Care Options

It can be difficult to know what to do for an elderly loved one who wants to live independently and isn’t quite ready for a nursing home but still needs assistance with activities of daily living. For some families, informal caregiving in which various members of the support system each take on various responsibilities can be a workable solution. However, this can be difficult to accomplish for adults who also work full time. It can involve a lot of stress, and sometimes situations may arise which you and your extended family members are not equipped to deal with. » Read more

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