Tea to say goodbye to the abdominal fat


A regular consumption of this infusion, accompanied by a healthy diet and plenty of water will help you fight belly fat much faster.

Say goodbye to the accumulation of fat in the abdominal area is a goal that many would like to achieve.

It is very important to remember that the abdominal fat is the result of a wrong operation of certain organs of our body that deal to clean the body.

We speak of organs such as the kidneys, lungs, liver and colon, that deal to purify our body all day ii. For this reason, when they fail to perform its task in the right way, the result is an excessive accumulation of abdominal fat. » Read more

Rare Diseases: Pompe Disease (Glycogen Storage Disease Type II)

Rare Diseases

The rare diseases, also called “orphan”, are diseases that affect only a small percentage of the population, generally characterized by a high degree of complexity and in most chronic and degenerative cases.

They are diseases that can strike at any age, especially in the first years of life, and which arise both for genetic reasons and for environmental factors or complications of common diseases.

Unfortunately, they are little known and often require a multidisciplinary study and a good cooperation between health centers and services.

Precisely for these reasons, people suffering undergo numerous problems, including…

  • Difficulty in reaching a diagnosis in a short time
  • Little interest for research
  • High costs of medication or treatment
  • Difficult to get good care
  • Low funding sources
  • Little assistance

» Read more

Cholesterol and Triglycerides: Diet and Natural Remedies

Cholesterol and Triglycerides

I have read an article on metabolic diseases have listed the major metabolic diseases including hyperlipidemia and hypercholesterolemia characterized by values of triglycerides and cholesterol in the blood; in this article we explore the subject in order to understand what are the “enemies to be avoided” and what natural remedies that make you say “goodbye” to the problem.

What are cholesterol and triglycerides?

Cholesterol and triglycerides are fats (or lipids) by which the human body stores energy useful in case of necessity; The body fats are classified into two groups:

– “Simple” such as cholesterol and fatty acids

– “Complex” as phospholipids and triglycerides

Cholesterol and triglycerides therefore play a very important reserve function in the body, what makes them really dangerous is in fact their action but a excess of the amount thereof in the blood. » Read more

Low levels of vitamin D by chemicals

Vitamin D

In this blog of healthy lifestyle we have spoken many times of the importance of vitamin D for our health. Their best-known function is perhaps their involvement in the deposit of calcium in the bones and teeth, making them stronger and healthier.

But this vitamin is also essential for good muscle and cardiovascular functioning. In that sense, it has been shown that people with vitamin D deficiency have a higher risk for high blood pressure, heart disease, sudden cardiac death or heart collapse risk. Also, more and more studies that talk about the importance of vitamin D in the prevention of type 2 diabetes and certain types of cancers as well as for depression. » Read more

Technology’s Application to Today’s Health Care Management

Quit Smoking

For many, the thought of technology as part of their health care seems foreign. How can computers help doctors make them better? The technology behind the diagnostic machines isn’t so unusual to most; after all, the ability to diagnose via X-ray was discovered in 1895. It’s more how medical practitioners now use technology for patient management, which has changed the way they treat and monitor those under their care. » Read more

Natural remedies to relieve symptoms of colds

Natural remedies

Stuffy nose, watery eyes and a terrible headache: the symptoms of the common cold are well known to anyone who saw it, at least once a year; it is affected by this annoying disease.

The cooling respiratory viruses enter cells of the nose, the break and the subsequent release of irritating and inflammatory substances causes the annoying symptoms that we all know. If you are debilitated and with lowered immune defenses can be especially cruel or recur often during the season. But how to counter its effects using natural remedies? » Read more

Types of Carbohydrates


In addition to serve as “fuel” and provide energy quickly and effectively, carbohydrates help maintain various basic functions such as digestion.

What are carbohydrates?

Also known as sugars, carbohydrates or sugars, carbohydrates are substances that come from the photosynthesis of plants: plants use the sun’s energy to combine carbon dioxide from the air with water taken from the earth thus forming carbohydrates.

These nutrients are the main source of energy for humans and should be the main fraction of our diet. Thus, it is recommended that about 55% of the calories we consume come from carbohydrates. These are found in most plant foods and in a small proportion in the milk and derivatives. » Read more

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