5 Types of Fidget Toys for Stressful Situations

Are you a poker, prodder and fiddler? Is your child growing up with a condition like OCD or ADD? Studies have shown that fidget toys can help to focus attention, relieve stress and provide positive sensory input for users of all ages. Whether you’re looking for children’s fidget toys for autism or just a stress reliever to stick on your desk at work, here are a few gadgets that might interest you.

1. Tactile Toys

These are the most common fidget toys for anxiety and stress. Whether they’re smooth, silky, slimy, hairy or embroidered, they’ll give your fingers something to explore until your compulsions pass. Don’t be content with plain old stress balls if you need something textured to truly calm down.

2. Building Blocks

Building blocks can be wonderful fidget toys for ADHD. They’re also useful for other mood and anxiety disorders where your child benefits from something tangible to focus their attention. You’re probably most familiar with building blocks like Legos, but there are also specially-made fidget ropes and fidget rings that can be built with brands like Clics.

3. Spinners

Fidget spinners can range from the simple to the complicated, but they all have the same general function: They offer stimulation in the form of spinning objects controlled by you. They’re great if you want a way to keep your hands busy without sacrificing your attention on something else. For example, you can use fidget spinners while reading reports at work.

4. Chewelry

“Chewelry” is the name given to chewable accessories that are made to look like necklaces, bracelets and even pencil toppers. They’re perfect fidget toys for autism and other sensory conditions. Not only will they provide a soft, non-toxic surface for chewing and gumming, but they’ll still be discreet enough to be worn in public.

5. Dice

Fidget dice are six-sided objects that provide different tactile experiences on each surface. For example, one side might have soft and fuzzy fringe while another side has hard geometric grooves. If you’re a fidgety person who likes options, consider investing in fidget dice that will soothe a variety of anxieties and cravings.

These are just a few fidget toys that can help you or your child overcome feelings of anxiety. Whether you’re stressing out at work or planning a trip to a Quincy MA dentist, these nifty little gadgets can bring your heart rate back down where it belongs.

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